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You want to say, “I’m Fine”, but you know that is untrue. You are in pain, but you don’t know how to express it.
This book is for you. A piece of my mind’s knowledge and my heart’s understanding. In the high hope that people will finally acknowledge, “There is no true health without mental health.”
To the brave and trustworthy who are hiding in plain sight.
1. How Are You?
3. Unfollow The Flow
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